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	<title>Comments for Veg Coach</title>
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	<link>http://vegcoach.com.au</link>
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		<title>Comment on What is a Vegan? by shane</title>
		<link>http://vegcoach.com.au/what-is-a-vegan/comment-page-1/#comment-524</link>
		<dc:creator>shane</dc:creator>
		<pubDate>Mon, 30 Jan 2012 14:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://vegcoach.com.au/?p=447#comment-524</guid>
		<description>A Vegan does not willingly use any animal products or animals themselves

Please do you research in future before publishing opinion

Your initial definition relates to vegetarianism, most who label themselves as vegetarain are however &#039;lacto-ova vegetarians&#039;

Veganism is not merely dietary</description>
		<content:encoded><![CDATA[<p>A Vegan does not willingly use any animal products or animals themselves</p>
<p>Please do you research in future before publishing opinion</p>
<p>Your initial definition relates to vegetarianism, most who label themselves as vegetarain are however &#8216;lacto-ova vegetarians&#8217;</p>
<p>Veganism is not merely dietary</p>
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		<title>Comment on How to Make Your Vegan Pasta Decadently Cheesy (Without Cheese) by Free recipes vegetables</title>
		<link>http://vegcoach.com.au/how-to-make-your-vegan-pasta-decadently-cheesy-without-cheese/comment-page-1/#comment-523</link>
		<dc:creator>Free recipes vegetables</dc:creator>
		<pubDate>Wed, 25 Jan 2012 00:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://vegcoach.com.au/?p=274#comment-523</guid>
		<description>Through  reducing  flour from your  eating habits, weight loss  may become  much easier. You can easily  minimize  flour through your  eating habits  without necessity  regarding  boring  or even  monotonous  meals.&lt;a href=&quot;http://bheard.info/Recipes&quot; rel=&quot;nofollow&quot;&gt;Thousands of free Recipes&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Through  reducing  flour from your  eating habits, weight loss  may become  much easier. You can easily  minimize  flour through your  eating habits  without necessity  regarding  boring  or even  monotonous  meals.<a href="http://bheard.info/Recipes" rel="nofollow">Thousands of free Recipes</a></p>
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		<title>Comment on How To Make A Green Smoothie via eat, drink &amp; be vegan by isabelle</title>
		<link>http://vegcoach.com.au/how-to-make-a-green-smoothie-via-eat-drink-be-vegan/comment-page-1/#comment-522</link>
		<dc:creator>isabelle</dc:creator>
		<pubDate>Thu, 22 Dec 2011 02:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://vegcoach.com.au/?p=425#comment-522</guid>
		<description>the best bannana smoothie uses this......

* Sliced bannana

*normal ice-cream

*milk

*and then stired with an electric mixing machien</description>
		<content:encoded><![CDATA[<p>the best bannana smoothie uses this&#8230;&#8230;</p>
<p>* Sliced bannana</p>
<p>*normal ice-cream</p>
<p>*milk</p>
<p>*and then stired with an electric mixing machien</p>
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		<title>Comment on How To Make A Green Smoothie via eat, drink &amp; be vegan by Arlene Villalobos</title>
		<link>http://vegcoach.com.au/how-to-make-a-green-smoothie-via-eat-drink-be-vegan/comment-page-1/#comment-516</link>
		<dc:creator>Arlene Villalobos</dc:creator>
		<pubDate>Tue, 30 Aug 2011 22:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://vegcoach.com.au/?p=425#comment-516</guid>
		<description>Do you have decent recipes? I seem to make mine wayyy to vegetably (is that a word? LOL)</description>
		<content:encoded><![CDATA[<p>Do you have decent recipes? I seem to make mine wayyy to vegetably (is that a word? LOL)</p>
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		<title>Comment on Carla talks curing allergies with veganism and detox by Carla</title>
		<link>http://vegcoach.com.au/carla-talks-curing-allergies-with-veganism-and-detox/comment-page-1/#comment-137</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Mon, 21 Mar 2011 04:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://vegcoach.com.au/?p=414#comment-137</guid>
		<description>Hi there! thanks for reposting :) would have appreciated a heads up though.

Carla

ps: I know I owe you an email, one coming :D</description>
		<content:encoded><![CDATA[<p>Hi there! thanks for reposting <img src='http://vegcoach.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  would have appreciated a heads up though.</p>
<p>Carla</p>
<p>ps: I know I owe you an email, one coming <img src='http://vegcoach.com.au/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on The Secrets of Being Awesomely Happy as a Vegan by Jeanie</title>
		<link>http://vegcoach.com.au/the-secrets-of-being-awesomely-happy-as-a-vegan/comment-page-1/#comment-63</link>
		<dc:creator>Jeanie</dc:creator>
		<pubDate>Sun, 26 Dec 2010 22:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://vegcoach.com.au/?p=288#comment-63</guid>
		<description>I concur--but I like going and checking out &quot;weird&quot; new things like, &quot;woods ear&quot; mushrooms. I discovered Korean pears, baby coconuts, papaya (unfortunately, I like it canned with a ton of sugar), swiss chard, , herb salad, soba/tofu noodles, jicama, black potatoes, and broccoli slaw for vegan sushi (makes prep a breeze!) just by saying, Hmm..Sure, why not? :) 

By the way, I&#039;m linking here in &quot;Aspiring Veganism&quot; in a few minutes. *hugs* Happy Boxing Day!</description>
		<content:encoded><![CDATA[<p>I concur&#8211;but I like going and checking out &#8220;weird&#8221; new things like, &#8220;woods ear&#8221; mushrooms. I discovered Korean pears, baby coconuts, papaya (unfortunately, I like it canned with a ton of sugar), swiss chard, , herb salad, soba/tofu noodles, jicama, black potatoes, and broccoli slaw for vegan sushi (makes prep a breeze!) just by saying, Hmm..Sure, why not? <img src='http://vegcoach.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>By the way, I&#8217;m linking here in &#8220;Aspiring Veganism&#8221; in a few minutes. *hugs* Happy Boxing Day!</p>
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		<title>Comment on How to Make Your Vegan Pasta Decadently Cheesy (Without Cheese) by Lara</title>
		<link>http://vegcoach.com.au/how-to-make-your-vegan-pasta-decadently-cheesy-without-cheese/comment-page-1/#comment-54</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Wed, 22 Dec 2010 06:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://vegcoach.com.au/?p=274#comment-54</guid>
		<description>you could call this recipe &quot;pasta with hommus&quot; (without the tahini) but your title sounds better.  I&#039;m inspired, but just discovered we&#039;re out of chickpeas.  Here&#039;s a tomato based sauce to go with it (but it needs a better name!)

1/2 onion
1 cup vegies (ie mushroom and zuchini)
1/2 cup tvp
1 can tomatoes
2 tbs tomato paste
1 massel stock cube 
mixed herbs
olive oil and lime juice


fry the onion, add the vegies, tvp and tomatoes, herbs, tomato paste and stock cube. cook for 10-15 mins, adding water as it absorbs, add the  olive oil and lime toward the end.  If you have nutritional yeast (yeast flakes) add them too. serve with freshly ground pepper and Ali&#039;s cheese sauce.</description>
		<content:encoded><![CDATA[<p>you could call this recipe &#8220;pasta with hommus&#8221; (without the tahini) but your title sounds better.  I&#8217;m inspired, but just discovered we&#8217;re out of chickpeas.  Here&#8217;s a tomato based sauce to go with it (but it needs a better name!)</p>
<p>1/2 onion<br />
1 cup vegies (ie mushroom and zuchini)<br />
1/2 cup tvp<br />
1 can tomatoes<br />
2 tbs tomato paste<br />
1 massel stock cube<br />
mixed herbs<br />
olive oil and lime juice</p>
<p>fry the onion, add the vegies, tvp and tomatoes, herbs, tomato paste and stock cube. cook for 10-15 mins, adding water as it absorbs, add the  olive oil and lime toward the end.  If you have nutritional yeast (yeast flakes) add them too. serve with freshly ground pepper and Ali&#8217;s cheese sauce.</p>
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		<title>Comment on The Secrets of Being Awesomely Happy as a Vegan by Ali</title>
		<link>http://vegcoach.com.au/the-secrets-of-being-awesomely-happy-as-a-vegan/comment-page-1/#comment-51</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Sat, 18 Dec 2010 21:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://vegcoach.com.au/?p=288#comment-51</guid>
		<description>Thanks Raam. I&#039;ve been liking fruit smoothies recently. Frozen banana works well too. Interested to see how peanut butter fits into it though! Promise it&#039;s nice? 

Hummus is a longstanding favourite too.</description>
		<content:encoded><![CDATA[<p>Thanks Raam. I&#8217;ve been liking fruit smoothies recently. Frozen banana works well too. Interested to see how peanut butter fits into it though! Promise it&#8217;s nice? </p>
<p>Hummus is a longstanding favourite too.</p>
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		<title>Comment on How to Make Your Vegan Pasta Decadently Cheesy (Without Cheese) by Ali</title>
		<link>http://vegcoach.com.au/how-to-make-your-vegan-pasta-decadently-cheesy-without-cheese/comment-page-1/#comment-50</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Sat, 18 Dec 2010 21:43:24 +0000</pubDate>
		<guid isPermaLink="false">http://vegcoach.com.au/?p=274#comment-50</guid>
		<description>Please report! We can fine tune it a bit if needed. Two heads are better than one.</description>
		<content:encoded><![CDATA[<p>Please report! We can fine tune it a bit if needed. Two heads are better than one.</p>
]]></content:encoded>
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		<title>Comment on How to Make Your Vegan Pasta Decadently Cheesy (Without Cheese) by Sandi Amorim</title>
		<link>http://vegcoach.com.au/how-to-make-your-vegan-pasta-decadently-cheesy-without-cheese/comment-page-1/#comment-49</link>
		<dc:creator>Sandi Amorim</dc:creator>
		<pubDate>Sat, 18 Dec 2010 21:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://vegcoach.com.au/?p=274#comment-49</guid>
		<description>Trying the chickpea recipe later today. Or sooner, as now my mouth is watering!</description>
		<content:encoded><![CDATA[<p>Trying the chickpea recipe later today. Or sooner, as now my mouth is watering!</p>
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